
Pause to Recover

Pause to Recover
Opening hours
- Sunday
- 10 AM - 10 PM
- Monday
- 10 AM - 10 PM
- Tuesday
- 10 AM - 10 PM
- Wednesday
- 10 AM - 10 PM
- Thursday
- 10 AM - 10 PM
- Friday
- 10 AM - 10 PM
- Saturday
- 10 AM - 10 PM
Makati, Metro Manila 1203
HOME SERVICE DAYS: Tue Thu Sun (*DM before booking & rates may differ due to area)
Kindly cancel with a min. 4-hr notice before your scheduled session. Your cooperation helps us serve everyone efficiently. Thank you!
SPA CLINIC DAYS: Mon Wed Fri
HOME SERVICE DAYS: Tue Thu Sun (*DM before booking & rates may differ due to area)
Kindly cancel with a min. 4-hr notice before your scheduled session. Your cooperation helps us serve everyone efficiently. Thank you!
Session
SAVE P1,210 when you opt for the 3+1 session offer at an unbeatable rate of P5,990 — including recovery and strengthening. The 4 sessions will be scheduled in different days consisting of 1.5hr per session. Elevate your well-being without breaking the bank!
NOTE: Travel time and transportation fees are thoughtfully included in our package for your convenience.
📍Promo available for areas in:
QC, Makati, San Juan, Mandaluyong, Pasay, Taguig, Pateros &Manila (Please note that prices are subject to change depending on the location.)
Additional fees will apply to other areas.
💳 MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
SAVE P2,010 — Book 5 sessions for just P6,990, inclusive of recovery and strengthening. The 5 sessions will be scheduled in different days consisting of 1.5hr per session. Dive into rejuvenation and optimize your well-being with these unbeatable deal!
NOTE: Travel time and transportation fees are thoughtfully included in our package for your convenience.
📍Promo available for areas in:
QC, Makati, San Juan, Mandaluyong, Pasay, Taguig, Pateros & Manila (Please note that prices are subject to change depending on the location.)
Additional fees will apply to other areas.
💳 MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
��️ SPA CLINIC DAYS: Monday, Wednesday & Friday
Discover relaxation like never before with our most affordable spa treatment, exclusively available at our spa clinic in Pasay. Treat yourself to a rejuvenating experience that’s easy on your wallet and soothing for your body.
��GOOGLE MAP: Pause to Recover - Sports Massage.
�� MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
*Downpayment is required for ice bath sessions. Payments are non-refundable in case of forfeiture.
��️ SPA CLINIC DAYS: Monday, Wednesday & Friday
Discover relaxation like never before with our most affordable spa treatment, exclusively available at our spa clinic in Pasay. Treat yourself to a rejuvenating experience that’s easy on your wallet and soothing for your body.
��GOOGLE MAP: Pause to Recover - Sports Massage.
�� MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
(For add-on, P500 only)
🗓️ SPA CLINIC DAYS: Monday, Wednesday & Friday
Discover relaxation like never before with our most affordable spa treatment, exclusively available at our spa clinic in Pasay. Treat yourself to a rejuvenating experience thatrsquos easy on your wallet and soothing for your body.
📍GOOGLE MAP: Pause to Recover - Sports Massage.
💳 MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
💪🏻 6-in-1 Massage Session (Home Service - Selected Areas)
��HOME SERVICE LOCATION: Makati, Manila, Taguig, Pasay, Pasig, Mandaluyong, San Juan & Quezon City (Please note that prices are subject to change depending on the location.)
Discover Pause To Recover, your premier destination for revitalizing massage therapy. Delve into our exclusive 6-in-1 treatment, seamlessly blending Sports Massage, Fire Therapy, Gua Sha Therapy, Cupping Therapy, Muscle Tension Therapy, and Stretching into a luxurious 1.5-hour session. Embrace unparalleled relaxation and restoration from the comfort of your own home. With an unwavering dedication to professionalism and a welcoming demeanor, Pause To Recover invites you to unwind, destress, and savor the rejuvenating rewards of self-care. Step into a realm of indulgence and renewal.
NOTE: Travel time and transportation fees are thoughtfully included in our package for your convenience.
�� MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
💪🏻 6-in-1 Massage Session (Home Service - Selected Areas)
��HOME SERVICE LOCATION: Marikina, Pasig, North, Cainta, South Caloocan & Parañaque (Please note that prices are subject to change depending on the location.)
Discover Pause To Recover, your premier destination for revitalizing massage therapy. Delve into our exclusive 6-in-1 treatment, seamlessly blending Sports Massage, Fire Therapy, Gua Sha Therapy, Cupping Therapy, Muscle Tension Therapy, and Stretching into a luxurious 1.5-hour session. Embrace unparalleled relaxation and restoration from the comfort of your own home. With an unwavering dedication to professionalism and a welcoming demeanor, Pause To Recover invites you to unwind, destress, and savor the rejuvenating rewards of self-care. Step into a realm of indulgence and renewal.
NOTE: Travel time and transportation fees are thoughtfully included in our package for your convenience.
�� MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
💪🏻 6-in-1 Massage Session (Home Service - Selected Areas)
��HOME SERVICE LOCATION: Muntinlupa, North Caloocan, Valenzuela, Navotas & Malabon (Please note that prices are subject to change depending on the location.)
Discover Pause To Recover, your premier destination for revitalizing massage therapy. Delve into our exclusive 6-in-1 treatment, seamlessly blending Sports Massage, Fire Therapy, Gua Sha Therapy, Cupping Therapy, Muscle Tension Therapy, and Stretching into a luxurious 1.5-hour session. Embrace unparalleled relaxation and restoration from the comfort of your own home. With an unwavering dedication to professionalism and a welcoming demeanor, Pause To Recover invites you to unwind, destress, and savor the rejuvenating rewards of self-care. Step into a realm of indulgence and renewal.
NOTE: Travel time and transportation fees are thoughtfully included in our package for your convenience.
�� MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
��HOME SERVICE LOCATION: Makati, Pasay, Pasig, Taguig, Mandaluyong, San Juan, Quezon City, Pateros, South Caloocan & Marikina (Please note that prices are subject to change depending on the location.)
Discover Pause To Recover, your premier destination for revitalizing massage therapy. Delve into our exclusive 7-in-1 treatment, seamlessly blending Air Relax, Sports Massage, Fire Therapy, Gua Sha Therapy, Cupping Therapy, Muscle Tension Therapy, and Stretching into a luxurious 1.5-hour session. Embrace unparalleled relaxation and restoration from the comfort of your own home. With an unwavering dedication to professionalism and a welcoming demeanor, Pause To Recover invites you to unwind, destress, and savor the rejuvenating rewards of self-care. Step into a realm of indulgence and renewal.
NOTE: Travel time and transportation fees are thoughtfully included in our package for your convenience.
�� MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
��HOME SERVICE LOCATION: North Caloocan, Parañaque, Alabang & Las Piñas (Please note that prices are subject to change depending on the location.)
Discover Pause To Recover, your premier destination for revitalizing massage therapy. Delve into our exclusive 7-in-1 treatment, seamlessly blending Air Relax, Sports Massage, Fire Therapy, Gua Sha Therapy, Cupping Therapy, Muscle Tension Therapy, and Stretching into a luxurious 1.5-hour session. Embrace unparalleled relaxation and restoration from the comfort of your own home. With an unwavering dedication to professionalism and a welcoming demeanor, Pause To Recover invites you to unwind, destress, and savor the rejuvenating rewards of self-care. Step into a realm of indulgence and renewal.
NOTE: Travel time and transportation fees are thoughtfully included in our package for your convenience.
�� MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
��HOME SERVICE LOCATION: Laguna, Rizal & Cavite (Please note that prices are subject to change depending on the location.)
Discover Pause To Recover, your premier destination for revitalizing massage therapy. Delve into our exclusive 7-in-1 treatment, seamlessly blending Air Relax, Sports Massage, Fire Therapy, Gua Sha Therapy, Cupping Therapy, Muscle Tension Therapy, and Stretching into a luxurious 1.5-hour session. Embrace unparalleled relaxation and restoration from the comfort of your own home. With an unwavering dedication to professionalism and a welcoming demeanor, Pause To Recover invites you to unwind, destress, and savor the rejuvenating rewards of self-care. Step into a realm of indulgence and renewal.
NOTE: Travel time and transportation fees are thoughtfully included in our package for your convenience.
�� MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
💪🏻 6-in-1 Massage Session (Home Service - Selected Areas)
��HOME SERVICE LOCATION: Las Piñas, Antipolo, Sta. Rosa, Calamba & Cavite (Please note that prices are subject to change depending on the location.)
Discover Pause To Recover, your premier destination for revitalizing massage therapy. Delve into our exclusive 6-in-1 treatment, seamlessly blending Sports Massage, Fire Therapy, Gua Sha Therapy, Cupping Therapy, Muscle Tension Therapy, and Stretching into a luxurious 1.5-hour session. Embrace unparalleled relaxation and restoration from the comfort of your own home. With an unwavering dedication to professionalism and a welcoming demeanor, Pause To Recover invites you to unwind, destress, and savor the rejuvenating rewards of self-care. Step into a realm of indulgence and renewal.
NOTE: Travel time and transportation fees are thoughtfully included in our package for your convenience.
�� MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
Discover Pause To Recover, your premier destination for revitalizing massage therapy. Delve into our exclusive 6-in-1 treatment, seamlessly blending Sports Massage, Fire Therapy, Gua Sha Therapy, Cupping Therapy, Muscle Tension Therapy, and Stretching into a luxurious 1.5-hour session. Embrace unparalleled relaxation and restoration from the comfort of your own home. With an unwavering dedication to professionalism and a welcoming demeanor, Pause To Recover invites you to unwind, destress, and savor the rejuvenating rewards of self-care. Step into a realm of indulgence and renewal. Please note, transportation fees are thoughtfully included in our package for your convenience.
📍GOOGLE MAP: Pause to Recover - Sports Massage.
💳 MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
🗓️ SPA CLINIC DAYS: Monday, Wednesday & Friday
Discover relaxation like never before with our most affordable spa treatment, exclusively available at our spa clinic in Pasay. Treat yourself to a rejuvenating experience thatrsquos easy on your wallet and soothing for your body.
📍GOOGLE MAP: Pause to Recover - Sports Massage.
💳 MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
🗓️ SPA CLINIC DAYS: Monday, Wednesday & Friday
Discover relaxation like never before with our most affordable spa treatment, exclusively available at our spa clinic in Pasay. Treat yourself to a rejuvenating experience thatrsquos easy on your wallet and soothing for your body.
📍GOOGLE MAP: Pause to Recover - Sports Massage.
💳 MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
🗓️ SPA CLINIC DAYS: Monday, Wednesday & Friday
Discover relaxation like never before with our most affordable spa treatment, exclusively available at our spa clinic in Pasay. Treat yourself to a rejuvenating experience thatrsquos easy on your wallet and soothing for your body.
📍GOOGLE MAP: Pause to Recover - Sports Massage.
💳 MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
*Downpayment is required for ice bath sessions. Payments are non-refundable in case of forfeiture.
��️ SPA CLINIC DAYS: Monday, Wednesday & Friday
Discover relaxation like never before with our most affordable spa treatment, exclusively available at our spa clinic in Pasay. Treat yourself to a rejuvenating experience that’s easy on your wallet and soothing for your body.
��GOOGLE MAP: Pause to Recover - Sports Massage.
�� MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
SAVE P1,010 when you opt for the 3+1 session offer at an unbeatable rate of P4,990 — including recovery and strengthening. The 4 sessions will be scheduled in different days. Elevate your well-being without breaking the bank!
📍GOOGLE MAP: Pause to Recover - Sports Massage.
💳 MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
SAVE P1,510 — Book 5 sessions for just P5,990, inclusive of recovery. The 5 sessions will be scheduled in different days. Dive into rejuvenation and optimize your well-being with these unbeatable deal!
📍GOOGLE MAP: Pause to Recover - Sports Massage.
💳 MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
🗓️ SPA CLINIC DAYS: Monday, Wednesday & Friday
Discover Pause To Recover, your premier destination for revitalizing massage therapy. Delve into our exclusive 6-in-1 treatment, seamlessly blending Sports Massage, Fire Therapy, Gua Sha Therapy, Cupping Therapy, Muscle Tension Therapy, and Stretching into a luxurious 1.5-hour session. Embrace unparalleled relaxation and restoration from the comfort of your own home. With an unwavering dedication to professionalism and a welcoming demeanor, Pause To Recover invites you to unwind, destress, and savor the rejuvenating rewards of self-care. Step into a realm of indulgence and renewal. Please note, transportation fees are thoughtfully included in our package for your convenience.
📍GOOGLE MAP: Pause to Recover - Sports Massage.
💳 MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
Discover Pause To Recover, your premier destination for revitalizing massage therapy. Delve into our exclusive 7-in-1 treatment, seamlessly blending Air Relax, Sports Massage, Fire Therapy, Gua Sha Therapy, Cupping Therapy, Muscle Tension Therapy, and Stretching into a luxurious 1.5-hour session. Embrace unparalleled relaxation and restoration from the comfort of your own home. With an unwavering dedication to professionalism and a welcoming demeanor, Pause To Recover invites you to unwind, destress, and savor the rejuvenating rewards of self-care. Step into a realm of indulgence and renewal. Please note, transportation fees are thoughtfully included in our package for your convenience.
��GOOGLE MAP: Pause to Recover - Sports Massage.
�� MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
About
Unwind with Pause To Recover, your top choice for a 6-in-1 massage experience — Sports, Fire, Gua Sha, Cupping, Muscle Tension Therapy, and Stretching in a 1.5-hour session. Enjoy rejuvenation at our spa clinic and at your own home (transportation fee included).
Reviews
- J·
Had an excellent first session with Paulo, and I've already booked my next.
Availed of their 6-in-1 massage; I sought help to relieve tightness in my calves which was beginning to affect my squat performance, and I came away from the session feeling great (ie. super beat down from the massage but in a good way)
For athletes of any level looking to prioritize their active recovery, Paulo's Pause To Recover Clinic comes highly recommended. - Desiree Jeane Ledesma·
New set of muscles every time ❤️
- Azel·
Super satisfied! Thank you!
- MARK JIMENEZ·
Sobrang naka help talaga siya sa recovery ng katawan ko after a tiring game. Thank you sir Pause to recover specially sir pau. Happy New Year
- Joanne·
masakit na Masarap. This is not the last for sure. Thank you Pau ☺️🙏
- Abby·
Felt so relieved after ng first ever PT session. Glad I consulted with Paolo. Went for 1.5 hours therapy with muscle tens, fire cupping and massage. Super worth it!
Opening hours
- Sunday
- 10 AM - 10 PM
- Monday
- 10 AM - 10 PM
- Tuesday
- 10 AM - 10 PM
- Wednesday
- 10 AM - 10 PM
- Thursday
- 10 AM - 10 PM
- Friday
- 10 AM - 10 PM
- Saturday
- 10 AM - 10 PM