
Pause to Recover

Pause to Recover
Opening hours
- Sunday
- 10 AM - 10 PM
- Monday
- 10 AM - 10 PM
- Tuesday
- 10 AM - 10 PM
- Wednesday
- 10 AM - 10 PM
- Thursday
- 10 AM - 10 PM
- Friday
- 10 AM - 10 PM
- Saturday
- 10 AM - 10 PM
Makati, Metro Manila 1203
HOME SERVICE DAYS: TThSu (*DM before booking & rates may differ due to area)
Kindly cancel with a min. 4-hr notice before your scheduled session. Your cooperation helps us serve everyone efficiently. Thank you!
MAKATI SPA CLINIC DAYS: MWF
HOME SERVICE DAYS: TThSu (*DM before booking & rates may differ due to area)
Kindly cancel with a min. 4-hr notice before your scheduled session. Your cooperation helps us serve everyone efficiently. Thank you!
Session
SAVE P2,010 when you opt for the 3+1 session offer at an unbeatable rate of P9,990 — including recovery and strengthening. The 4 sessions will be scheduled in different days consisting of 1.5hr per session. Elevate your well-being without breaking the bank!
NOTE: Travel time and transportation fees are thoughtfully included in our package for your convenience.
��Promo available for areas in:
Alabang, North Caloocan, Valenzuela, Navotas, Malabon, Las Piñas, Antipolo, Sta. Rosa, Calamba & Cavite (Please note that prices are subject to change depending on the location.)
Additional fees will apply to other areas.
�� MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
SAVE P1,510 when you opt for the 3+1 session offer at an unbeatable rate of P8,490 — including recovery and strengthening. The 4 sessions will be scheduled in different days consisting of 1.5hr per session. Elevate your well-being without breaking the bank!
NOTE: Travel time and transportation fees are thoughtfully included in our package for your convenience.
��Promo available for areas in:
Quezon City, Marikina, Cainta, South Caloocan & Parañaque (Please note that prices are subject to change depending on the location.)
Additional fees will apply to other areas.
�� MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
SAVE P1,510 when you opt for the 3+1 session offer at an unbeatable rate of P6,490 — including recovery and strengthening. The 4 sessions will be scheduled in different days consisting of 1.5hr per session. Elevate your well-being without breaking the bank!
NOTE: Travel time and transportation fees are thoughtfully included in our package for your convenience.
��Promo available for areas in:
Pateros, San Juan & Pasig (Please note that prices are subject to change depending on the location.)
Additional fees will apply to other areas.
�� MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
SAVE P1,210 when you opt for the 3+1 session offer at an unbeatable rate of P5,990 — including recovery and strengthening. The 4 sessions will be scheduled in different days consisting of 1.5hr per session. Elevate your well-being without breaking the bank!
NOTE: Travel time and transportation fees are thoughtfully included in our package for your convenience.
��Promo available for areas in:
Makati, Manila, Taguig, Pasay & Mandaluyong (Please note that prices are subject to change depending on the location.)
Additional fees will apply to other areas.
�� MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
SAVE P1,500 — Book 5 sessions for just P7,500, inclusive of recovery and strengthening. The 5 sessions will be scheduled in different days consisting of 1.5hr per session. Dive into rejuvenation and optimize your well-being with these unbeatable deal!
NOTE: Travel time and transportation fees are thoughtfully included in our package for your convenience.
��Promo available for areas in:
Makati, Manila, Taguig, Pasay & Mandaluyong (Please note that prices are subject to change depending on the location.)
Additional fees will apply to other areas.
�� MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
��️ SPA CLINIC DAYS: Monday, Wednesday & Friday
Discover relaxation like never before with our most affordable spa treatment, exclusively available at our spa clinic in Pasay. Treat yourself to a rejuvenating experience that’s easy on your wallet and soothing for your body.
��GOOGLE MAP: Pause to Recover - Sports Massage.
�� MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
*Downpayment is required for ice bath sessions. Payments are non-refundable in case of forfeiture.
��️ SPA CLINIC DAYS: Monday, Wednesday & Friday
Discover relaxation like never before with our most affordable spa treatment, exclusively available at our spa clinic in Pasay. Treat yourself to a rejuvenating experience that’s easy on your wallet and soothing for your body.
��GOOGLE MAP: Pause to Recover - Sports Massage.
�� MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
(For add-on, P500 only)
🗓️ SPA CLINIC DAYS: Monday, Wednesday & Friday
Discover relaxation like never before with our most affordable spa treatment, exclusively available at our spa clinic in Pasay. Treat yourself to a rejuvenating experience thatrsquos easy on your wallet and soothing for your body.
📍GOOGLE MAP: Pause to Recover - Sports Massage.
💳 MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
💪🏻 6-in-1 Massage Session (Home Service - Selected Areas)
��HOME SERVICE LOCATION: Makati, Manila, Taguig, Pasay & Mandaluyong (Please note that prices are subject to change depending on the location.)
Discover Pause To Recover, your premier destination for revitalizing massage therapy. Delve into our exclusive 6-in-1 treatment, seamlessly blending Sports Massage, Fire Therapy, Gua Sha Therapy, Cupping Therapy, Muscle Tension Therapy, and Stretching into a luxurious 1.5-hour session. Embrace unparalleled relaxation and restoration from the comfort of your own home. With an unwavering dedication to professionalism and a welcoming demeanor, Pause To Recover invites you to unwind, destress, and savor the rejuvenating rewards of self-care. Step into a realm of indulgence and renewal.
NOTE: Travel time and transportation fees are thoughtfully included in our package for your convenience.
�� MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
💪🏻 6-in-1 Massage Session (Home Service - Selected Areas)
��HOME SERVICE LOCATION: Pateros, San Juan & Pasig (Please note that prices are subject to change depending on the location.)
Discover Pause To Recover, your premier destination for revitalizing massage therapy. Delve into our exclusive 6-in-1 treatment, seamlessly blending Sports Massage, Fire Therapy, Gua Sha Therapy, Cupping Therapy, Muscle Tension Therapy, and Stretching into a luxurious 1.5-hour session. Embrace unparalleled relaxation and restoration from the comfort of your own home. With an unwavering dedication to professionalism and a welcoming demeanor, Pause To Recover invites you to unwind, destress, and savor the rejuvenating rewards of self-care. Step into a realm of indulgence and renewal.
NOTE: Travel time and transportation fees are thoughtfully included in our package for your convenience.
�� MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
💪🏻 6-in-1 Massage Session (Home Service - Selected Areas)
��HOME SERVICE LOCATION: Quezon City, Marikina, Cainta, South Caloocan & Parañaque (Please note that prices are subject to change depending on the location.)
Discover Pause To Recover, your premier destination for revitalizing massage therapy. Delve into our exclusive 6-in-1 treatment, seamlessly blending Sports Massage, Fire Therapy, Gua Sha Therapy, Cupping Therapy, Muscle Tension Therapy, and Stretching into a luxurious 1.5-hour session. Embrace unparalleled relaxation and restoration from the comfort of your own home. With an unwavering dedication to professionalism and a welcoming demeanor, Pause To Recover invites you to unwind, destress, and savor the rejuvenating rewards of self-care. Step into a realm of indulgence and renewal.
NOTE: Travel time and transportation fees are thoughtfully included in our package for your convenience.
�� MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
��HOME SERVICE LOCATION: Makati, Pasay, Pasig, Taguig, Mandaluyong, San Juan, Quezon City, Pateros, South Caloocan & Marikina (Please note that prices are subject to change depending on the location.)
Discover Pause To Recover, your premier destination for revitalizing massage therapy. Delve into our exclusive 7-in-1 treatment, seamlessly blending Air Relax, Sports Massage, Fire Therapy, Gua Sha Therapy, Cupping Therapy, Muscle Tension Therapy, and Stretching into a luxurious 1.5-hour session. Embrace unparalleled relaxation and restoration from the comfort of your own home. With an unwavering dedication to professionalism and a welcoming demeanor, Pause To Recover invites you to unwind, destress, and savor the rejuvenating rewards of self-care. Step into a realm of indulgence and renewal.
NOTE: Travel time and transportation fees are thoughtfully included in our package for your convenience.
�� MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
��HOME SERVICE LOCATION: North Caloocan, Parañaque, Alabang & Las Piñas (Please note that prices are subject to change depending on the location.)
Discover Pause To Recover, your premier destination for revitalizing massage therapy. Delve into our exclusive 7-in-1 treatment, seamlessly blending Air Relax, Sports Massage, Fire Therapy, Gua Sha Therapy, Cupping Therapy, Muscle Tension Therapy, and Stretching into a luxurious 1.5-hour session. Embrace unparalleled relaxation and restoration from the comfort of your own home. With an unwavering dedication to professionalism and a welcoming demeanor, Pause To Recover invites you to unwind, destress, and savor the rejuvenating rewards of self-care. Step into a realm of indulgence and renewal.
NOTE: Travel time and transportation fees are thoughtfully included in our package for your convenience.
�� MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
��HOME SERVICE LOCATION: Laguna, Rizal & Cavite (Please note that prices are subject to change depending on the location.)
Discover Pause To Recover, your premier destination for revitalizing massage therapy. Delve into our exclusive 7-in-1 treatment, seamlessly blending Air Relax, Sports Massage, Fire Therapy, Gua Sha Therapy, Cupping Therapy, Muscle Tension Therapy, and Stretching into a luxurious 1.5-hour session. Embrace unparalleled relaxation and restoration from the comfort of your own home. With an unwavering dedication to professionalism and a welcoming demeanor, Pause To Recover invites you to unwind, destress, and savor the rejuvenating rewards of self-care. Step into a realm of indulgence and renewal.
NOTE: Travel time and transportation fees are thoughtfully included in our package for your convenience.
�� MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
💪🏻 6-in-1 Massage Session (Home Service - Selected Areas)
��HOME SERVICE LOCATION: Las Piñas, Antipolo, Sta. Rosa, Calamba & Cavite (Please note that prices are subject to change depending on the location.)
Discover Pause To Recover, your premier destination for revitalizing massage therapy. Delve into our exclusive 6-in-1 treatment, seamlessly blending Sports Massage, Fire Therapy, Gua Sha Therapy, Cupping Therapy, Muscle Tension Therapy, and Stretching into a luxurious 1.5-hour session. Embrace unparalleled relaxation and restoration from the comfort of your own home. With an unwavering dedication to professionalism and a welcoming demeanor, Pause To Recover invites you to unwind, destress, and savor the rejuvenating rewards of self-care. Step into a realm of indulgence and renewal.
NOTE: Travel time and transportation fees are thoughtfully included in our package for your convenience.
�� MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
Discover Pause To Recover, your premier destination for revitalizing massage therapy. Delve into our exclusive 6-in-1 treatment, seamlessly blending Sports Massage, Fire Therapy, Gua Sha Therapy, Cupping Therapy, Muscle Tension Therapy, and Stretching into a luxurious 1.5-hour session. Embrace unparalleled relaxation and restoration from the comfort of your own home. With an unwavering dedication to professionalism and a welcoming demeanor, Pause To Recover invites you to unwind, destress, and savor the rejuvenating rewards of self-care. Step into a realm of indulgence and renewal. Please note, transportation fees are thoughtfully included in our package for your convenience.
📍GOOGLE MAP: Pause to Recover - Sports Massage.
💳 MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
🗓️ SPA CLINIC DAYS: Monday, Wednesday & Friday
Discover relaxation like never before with our most affordable spa treatment, exclusively available at our spa clinic in Pasay. Treat yourself to a rejuvenating experience thatrsquos easy on your wallet and soothing for your body.
📍GOOGLE MAP: Pause to Recover - Sports Massage.
💳 MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
🗓️ SPA CLINIC DAYS: Monday, Wednesday & Friday
Discover relaxation like never before with our most affordable spa treatment, exclusively available at our spa clinic in Pasay. Treat yourself to a rejuvenating experience thatrsquos easy on your wallet and soothing for your body.
📍GOOGLE MAP: Pause to Recover - Sports Massage.
💳 MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
🗓️ SPA CLINIC DAYS: Monday, Wednesday & Friday
Discover relaxation like never before with our most affordable spa treatment, exclusively available at our spa clinic in Pasay. Treat yourself to a rejuvenating experience thatrsquos easy on your wallet and soothing for your body.
📍GOOGLE MAP: Pause to Recover - Sports Massage.
💳 MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
*Downpayment is required for ice bath sessions. Payments are non-refundable in case of forfeiture.
��️ SPA CLINIC DAYS: Monday, Wednesday & Friday
Discover relaxation like never before with our most affordable spa treatment, exclusively available at our spa clinic in Pasay. Treat yourself to a rejuvenating experience that’s easy on your wallet and soothing for your body.
��GOOGLE MAP: Pause to Recover - Sports Massage.
�� MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
SAVE P1,010 when you opt for the 3+1 session offer at an unbeatable rate of P4,990 — including recovery and strengthening. The 4 sessions will be scheduled in different days. Elevate your well-being without breaking the bank!
📍GOOGLE MAP: Pause to Recover - Sports Massage.
💳 MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
SAVE P1,510 — Book 5 sessions for just P5,990, inclusive of recovery. The 5 sessions will be scheduled in different days. Dive into rejuvenation and optimize your well-being with these unbeatable deal!
📍GOOGLE MAP: Pause to Recover - Sports Massage.
💳 MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
🗓️ SPA CLINIC DAYS: Monday, Wednesday & Friday
Discover Pause To Recover, your premier destination for revitalizing massage therapy. Delve into our exclusive 6-in-1 treatment, seamlessly blending Sports Massage, Fire Therapy, Gua Sha Therapy, Cupping Therapy, Muscle Tension Therapy, and Stretching into a luxurious 1.5-hour session. Embrace unparalleled relaxation and restoration from the comfort of your own home. With an unwavering dedication to professionalism and a welcoming demeanor, Pause To Recover invites you to unwind, destress, and savor the rejuvenating rewards of self-care. Step into a realm of indulgence and renewal. Please note, transportation fees are thoughtfully included in our package for your convenience.
📍GOOGLE MAP: Pause to Recover - Sports Massage.
💳 MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
Discover Pause To Recover, your premier destination for revitalizing massage therapy. Delve into our exclusive 7-in-1 treatment, seamlessly blending Air Relax, Sports Massage, Fire Therapy, Gua Sha Therapy, Cupping Therapy, Muscle Tension Therapy, and Stretching into a luxurious 1.5-hour session. Embrace unparalleled relaxation and restoration from the comfort of your own home. With an unwavering dedication to professionalism and a welcoming demeanor, Pause To Recover invites you to unwind, destress, and savor the rejuvenating rewards of self-care. Step into a realm of indulgence and renewal. Please note, transportation fees are thoughtfully included in our package for your convenience.
��GOOGLE MAP: Pause to Recover - Sports Massage.
�� MOP: BDO, BPI, Gcash, Maya, & Cash
We look forward to helping you unwind and recharge!
About
Unwind with Pause To Recover, your top choice for a 6-in-1 massage experience — Sports, Fire, Gua Sha, Cupping, Muscle Tension Therapy, and Stretching in a 1.5-hour session. Enjoy rejuvenation at our spa clinic and at your own home (transportation fee included).
Reviews
- SMG·Yesterday
First time trying Pause to Recover, and I can’t recommend them enough! Finally recovered from tennis elbow and leg issues thanks to Sir Pau. He really knew how to target the right pressure points to ease the pain and speed up recovery. I also learned some great activation techniques to help with my MCL injury. Super grateful for the care and expertise!
- Lady·Last week
Very good service!
- Banjo A.·Last month
Paulo was highly skilled, targeting specific muscle tension and knots with precision and care. I left feeling significantly more relaxed, with improved flexibility and reduced soreness. It was both therapeutic and rejuvenating—perfect for recovery and performance. Highly recommended for anyone with an active lifestyle!
- Jomz Vicente·Last month
👍👍 highly recommended,superb service and value for money. Thanks sir pau
- J·3 months ago
Had an excellent first session with Paulo, and I've already booked my next.
Availed of their 6-in-1 massage; I sought help to relieve tightness in my calves which was beginning to affect my squat performance, and I came away from the session feeling great (ie. super beat down from the massage but in a good way)
For athletes of any level looking to prioritize their active recovery, Paulo's Pause To Recover Clinic comes highly recommended. - Desiree Jeane Ledesma·4 months ago
New set of muscles every time ❤️
Opening hours
- Sunday
- 10 AM - 10 PM
- Monday
- 10 AM - 10 PM
- Tuesday
- 10 AM - 10 PM
- Wednesday
- 10 AM - 10 PM
- Thursday
- 10 AM - 10 PM
- Friday
- 10 AM - 10 PM
- Saturday
- 10 AM - 10 PM